The Body Works in Unison

Health is the state of physical, mental, and spiritual well-being(complete well-being), and not just the absence of disease. While a disease will most likely compromise all these three fundamental 'humors' of life, the absence of an obvious ailment does not preclude an imbalance in them.

Disease treatment and especially prevention are a cornerstone in achieving good health. Good health means that the body, mind and spirit are functioning in harmony and in unison and this brings out the best in us.

Early treatment is the key since an overwhelmed immune system or overworked repair mechanism, even if it were to be excellent in function, and aided by chemotherapeutic agents, can only, at best, keep the causative agent dormant within our body and will not succeed to completely eliminate it, except, in some instances, with the expert input from the more enlightened health professionals. 

There is, therefore, no strategy as good for us as avoiding having contact with the cause of the disease entirely, if we can, and, failing that, to desist from having a significant dose thereof.

Health promotional and disease mitigating factors such as exercise, proper nutrition and stress management must come to play in our quest for good health.

Dr Oliver Verbe Birnso MD

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